January - 2017

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The brain creates the mind; the mind activates the brain. Mindfulness, self compassion, yoga practices help calm the mind and body. When...

I firmly believe we need to guard ourselves against chemicals in our environment Every disease is a crisis of toxemia, which means that...

All women in our lives move with the same inner mosaic. We all need to find that inner peace within ourselves that will make us centered...

When I met Jesus during my car accident, He appeared to be pure light and energy, guiding me through a maze of dismal darkness. In the...

Are the winter months a particularly stressful time in your life fighting snow, wind and constant cold temperatures? No matter where you...

As you walk along a sandy beach, the sand feels soft and warm beneath your feet. The scent of the ocean breeze seems fresh and perfect....

We have turned the corner going into a new year, filling us with positive hopes and love for what is to come. The beginning of all new...

Christmastime is the time of year the world stops for a day to spend time with family, friends,and/or reflects on all the many blessings...